Your hair is delicate and should be treated well else it would be vulnerable to breakage and dullness. Start a healthy hair care routine with these top tips which work wonders on your hair health.
Oil your hair at least once a week
Oiling your hair can be the best therapy for your hair to keep it strong and healthy. Hair oils provide the required nourishment to the scalp by going deep into the hair tissue sending nutrients to all the hair roots. Click here to take a look at five powerful hair oil combinations.
Apply Herbal Hair Packs at least twice a month
Herbal hair packs are a great solution for damaged and lifeless hair. Use a paste of powdered herbs and all natural ingredients to nourish and hydrate the hair. Click here to check out some herbal hair packs that are a well balanced combination of natural ingredients known to benefit and strengthen the hair and make it shiny and lustrous.
Use room temperature water for hair wash
Hot water strips natural oils from the hair making it excessively dry and frizzy. Use water at room temperature or cool water but warm water is absolutely necessary, then use lukewarm water instead of hot. Remember to be gentle to your hair while washing or combing. Softly rub your hair in circular motions while washing.
Herbal Rinsing after Shampooing
Shampooing opens the hair’s cuticle, and the conditioner seals it back up—locking nutrients in and preventing pollutants from forming a layer. Remember to always condition your hair with natural hair rinses after shampooing and integrate this as part of your hair care routine. Click here to see some natural hair rinses that you should try starting now.
Never Comb wet hair
Hair strands tend to swell when wet which makes it more prone to breakage. One should therefore totally avoid brushing hair right out of the shower. It is also not advisable to rub your hair against the towel while trying to dry hair.
Let your hair dry naturally
Allow your hair to air dry and totally avoid using heat. Avoiding blowdrying is beneficial in the long run and adds more life to your hair. This will make the hair smoother, stronger and hydrated. You should also avoid sleeping with wet hair.
Use a silk pillow cover
The friction between your hair and the cotton pillowcase can cause frizz to flare up, and also cause hair breakage. Always use a silk pillowcase or spread a silk scarf/cloth on the pillow. This minimizes the wear-and-tear on your hair while you sleep.
Tie your hair loosely or make a loose braid
Try to always wear your ponytail or braid slightly loose to avoid hair loss and hair damage. Tight hairstyles can hurt your hair, causing serious damages without even issuing a warning in the longer run.
Eat fresh veggies and fruits
One can’t stress enough on how much of an influence a healthy diet can have on one’s hair (and overall health) in the longer run. Seasonal fruits and vegetables contain most of the vitamins, minerals and nutrients known to promote blood circulation and hair growth. Make sure you drink enough water throughout the day.